{"title":"Kleik ryżowy - opakowania kilkuporcjowe","description":null,"products":[{"product_id":"per4m-cream-of-rice-white-chocolate-hazelnut-450g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy","title":"Per4m Cream of Rice, White Chocolate Hazelnut 450g - sugar-free rice gruel, recovery workout meal","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal - a form of \u003cstrong\u003erice gru\u003c\/strong\u003eel, it is also sometimes called \u003cstrong\u003erice cream\u003c\/strong\u003e or \u003cstrong\u003erisan\u003c\/strong\u003e (similar to oatmeal). The production process involves grinding rice grains, which produces a fine, easily digestible porridge\/rice meal with a consistency similar to classic oatmeal - but in this case the base is rice, not oatmeal.\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"203\"\u003e\u003cstrong data-start=\"0\" data-end=\"49\"\u003ePer4m Cream of Rice, White Chocolate Hazelnut\u003c\/strong\u003e offers a rich, dessert-like flavor inspired by the classic combination of white chocolate and hazelnut. You can expect notes and flavors:\u003c\/p\u003e\n\u003cul data-start=\"205\" data-end=\"1225\"\u003e\n\u003cli data-start=\"205\" data-end=\"426\"\u003e\u003cstrong data-start=\"207\" data-end=\"234\"\u003eCreamy white chocolate\u003c\/strong\u003e - the first tasting notes will be sweet and milky, reminiscent of the velvety, slightly vanilla flavor of white chocolate. This is not an intensely cocoa note, but rather a delicate and subtle sweetness.\u003c\/li\u003e\n\u003cli data-start=\"427\" data-end=\"614\"\u003e\u003cstrong data-start=\"429\" data-end=\"447\"\u003eHazelnut\u003c\/strong\u003e - the presence of a nutty accent may remind you of the taste of popular Nutella-type creams, but in a white chocolate version. It can be lightly roasted and add depth of flavor.\u003c\/li\u003e\n\u003cli data-start=\"615\" data-end=\"849\"\u003e\u003cstrong data-start=\"617\" data-end=\"651\"\u003eSmooth, velvety texture\u003c\/strong\u003e - rice porridge on its own is soft and creamy, and when combined with the flavor of white chocolate and nuts, it can resemble a melted white chocolate bar with milk and nuts added.\u003c\/li\u003e\n\u003cli data-start=\"850\" data-end=\"1063\"\u003e\u003cstrong data-start=\"852\" data-end=\"904\"\u003eSlightly sweet, but not overly intense flavor\u003c\/strong\u003e - white chocolate and nuts usually give a feeling of richness of flavor without being overly sweet, which can make the dish filling, but not overwhelming.\u003c\/li\u003e\n\u003cli data-start=\"1064\" data-end=\"1225\"\u003e\u003cstrong data-start=\"1066\" data-end=\"1093\"\u003eA\u003c\/strong\u003e hint\u003cstrong data-start=\"1066\" data-end=\"1093\"\u003eof vanilla and butter\u003c\/strong\u003e - it's possible that subtle notes of vanilla and milk can be sensed in the background, which will further emphasize the dessert character of this flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1227\" data-end=\"1419\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis is an ideal option for those who like sweet, creamy dessert-inspired flavors - something between nutty cream and white chocolate in a soft, warming form of rice porridge.\u003c\/p\u003e\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active people for several reasons:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEase of digestion: Cream of Rice is easily digested and easy to digest, which means the body quickly absorbs nutrients. For many people, this is beneficial both before and after a workout.\u003c\/li\u003e\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. You just need to cook it while it's hot, and then you can add various flavorful ingredients, such as fruits, nuts or honey.\u003c\/li\u003e\n\u003cli\u003eVersatility: You can customize the taste and texture of Cream of Rice by adding different ingredients depending on your taste preferences and calorie needs.\u003c\/li\u003e\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for those engaged in intense physical activity. Carbohydrates are key fuel for muscles during workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement during the day. Cream of rice is a great source of complex carbohydrates with no added sugar. It can be a great part of a pre-workout meal as well as a post-workout meal. It is worth adding to such a meal, still a source of protein to ensure the best possible recovery. \u003c\/p\u003e\n\u003cp\u003eDuring exercise, the human body derives energy mainly from muscle glycogen. These are the energy reserves of the body, they are not infinite, their depletion is associated with deterioration of exercise capacity. Using rice cream you will easily support the renewal of glycogen, which will be necessary to proceed to the next workout in full form. Rice cream is also a good nutrient to support recovery. \u003c\/p\u003e\n\u003ch3\u003eRecipes using Cream of Rice gruel\u003c\/h3\u003e\n\u003cp\u003ePer4m Cream of Rice can be prepared on water treating it as a quick and simple meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruits, nuts and added protein so as to create a balanced, filling meal suitable for a physically active person.\u003c\/p\u003e\n\u003ch4\u003eBanana Protein Shake with Cream of Rice:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\n\u003cli\u003e1 tbsp peanut butter\u003c\/li\u003e\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\n\u003cli\u003eBerries for garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eCook Cream of Rice in milk according to instructions on package.\u003c\/li\u003e\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey and whey protein.\u003c\/li\u003e\n\u003cli\u003eOnce Cream of Rice is cooked, add the banana mixture and mix thoroughly.\u003c\/li\u003e\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4\u003eCream of Rice with Raspberries and Almonds:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\n\u003cli\u003e1 Tbsp egg white (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eCook Cream of Rice in milk according to instructions.\u003c\/li\u003e\n\u003cli\u003eStir in the raspberries and almond flakes.\u003c\/li\u003e\n\u003cli\u003eOnce Cream of Rice is cooked, serve with raspberries, almond flakes, honey and optional egg white.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4\u003eProtein Rice Cake Cookies:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\n\u003cli\u003e1\/2 cup of egg white\u003c\/li\u003e\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\n\u003cli\u003e1\/2 cup dried fruit (such as raisins)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\n\u003cli\u003eAdd egg white, honey, chopped nuts and dried fruit to the cooked rice gruel.\u003c\/li\u003e\n\u003cli\u003eForm small cakes from the mixture and place on a baking sheet.\u003c\/li\u003e\n\u003cli\u003eBake in the preheated oven according to the instructions on the egg white package until the cookies are browned.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eEnjoy!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-align: justify;\"\u003e********************************\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003eWho is behind this, or who is Jordan Peters?\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters - Vision and Passion Transformed into a Brand.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eIn the world of fitness and bodybuilding, there are individuals who become icons and a source of inspiration for others. Jordan Peters, born in London, is just such a figure. His path to success not only reached world-class standards, but also established a new level of aspiration and aspiration.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is recognized as a British social media star and bodybuilder whose adventure began with passion and commitment. He is the one who creates the vision of the TBJP brand - a symbol of quality, professionalism and focus on achieving the best results.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eHis Instagram account, @trainedbyjp, has become a haven for hundreds of thousands of fans from around the world. This is where Jordan posts his inspirational videos on training, healthy living and body transformation. His activity on Instagram has earned him more than 176,000 followers. However, Jordan Peters is much more than just a fitness influencer. His expertise in workout plans, meal customization, exercise routines, body transformation and life coaching has turned into a real business. He is the creator of personalized workout programs to achieve the results you've been dreaming of.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eHis achievements in the world of bodybuilding should not be forgotten. Jordan Peters has participated in numerous international competitions of the International Federation of Bodybuilding. It was there that he faced world-class competitors, earning recognition for his dedication, determination and achievements.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eHis mission is more than just achieving his own goals. Jordan Peters gives back to the community through online coaching, offering workout plans, meal customizations and unique products, which you can find on the official website: www.tb-jp.com. That's where the heart of the TBJP brand lies - the pursuit of excellence, accessibility to all and the inspiration to perform at your best.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is much more than just a name. He is a legend, an icon, a person who demonstrates that setting goals and working hard can turn into extraordinary achievements and inspiration for others. TBJP is not just a brand - it is a philosophy of life.\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56295757676930,"sku":"5060660087273","price":44.5,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/70551.jpg?v=1790172151"},{"product_id":"per4m-cream-of-rice-carrot-cake-450g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-smak-ciasto-marchewkowe","title":"Per4m Cream of Rice, Carrot Cake 450g - sugar-free rice gruel, recovery workout meal, Carrot Cake flavor","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal - a form of \u003cstrong\u003erice\u003c\/strong\u003e gruel, it is also sometimes called \u003cstrong\u003erice cream\u003c\/strong\u003e or \u003cstrong\u003erisan\u003c\/strong\u003e (similar to oatmeal). The production process involves grinding rice grains, which produces a fine, easily digestible porridge\/rice meal with a texture similar to classic oatmeal - but in this case the base is rice, not oatmeal.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digested and easy to digest, which means the body absorbs nutrients quickly. For many people, this is beneficial both before and after a workout.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. You just need to cook it while it's hot, and then you can add various flavorful ingredients, such as fruits, nuts or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the taste and texture of Cream of Rice by adding different ingredients depending on your taste preferences and calorie needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for those engaged in intense physical activity. Carbohydrates are key fuel for muscles during workouts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement during the day. Cream of rice is a great source of complex carbohydrates with no added sugar. It can be a great part of a pre-workout meal as well as a post-workout meal. It is worth adding to such a meal, still a source of protein to ensure the best possible recovery. \u003c\/p\u003e\r\n\u003cp\u003eDuring exercise, the human body derives energy mainly from muscle glycogen. These are the energy reserves of the body, they are not infinite, their depletion is associated with deterioration of exercise capacity. Using rice cream you will easily support the renewal of glycogen, which will be necessary to proceed to the next workout in full form. Rice cream is also a good nutrient to support recovery. \u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice gruel\u003c\/h3\u003e\r\n\u003cp\u003ePer4m Cream of Rice can be prepared on water treating it as a quick and simple meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruits, nuts and added protein so as to create a balanced, filling meal suitable for a physically active person.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Cream of Rice:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tbsp peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for garnish\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions on package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, add the banana mixture and mix thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eCream of Rice with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 Tbsp egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions.\u003c\/li\u003e\r\n\u003cli\u003eStir in the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, serve with raspberries, almond flakes, honey and optional egg white.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Cake Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup of egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (such as raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg white, honey, chopped nuts and dried fruit to the cooked rice gruel.\u003c\/li\u003e\r\n\u003cli\u003eForm small cakes from the mixture and place on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in the preheated oven according to the instructions on the egg white package until the cookies are browned.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan style=\"text-align: justify;\"\u003e********************************\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eWho is behind this, or who is Jordan Peters?\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters - Vision and Passion Transformed into a Brand.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eIn the world of fitness and bodybuilding, there are individuals who become icons and a source of inspiration for others. Jordan Peters, born in London, is just such a figure. His path to success not only reached world-class standards, but also established a new level of aspiration and aspiration.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is recognized as a British social media star and bodybuilder whose adventure began with passion and commitment. He is the one who creates the vision of the TBJP brand - a symbol of quality, professionalism and focus on achieving the best results.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis Instagram account, @trainedbyjp, has become a haven for hundreds of thousands of fans from around the world. This is where Jordan posts his inspirational videos on training, healthy living and body transformation. His activity on Instagram has earned him more than 176,000 followers. However, Jordan Peters is much more than just a fitness influencer. His expertise in workout plans, meal customization, exercise routines, body transformation and life coaching has turned into a real business. He is the creator of personalized workout programs to achieve the results you've been dreaming of.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis achievements in the world of bodybuilding should not be forgotten. Jordan Peters has participated in numerous international competitions of the International Federation of Bodybuilding. It was there that he faced world-class competitors, earning recognition for his dedication, determination and achievements.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis mission is more than just achieving his own goals. Jordan Peters gives back to the community through online coaching, offering workout plans, meal customizations and unique products, which you can find on the official website: www.tb-jp.com. That's where the heart of the TBJP brand lies - the pursuit of excellence, accessibility to all and the inspiration to perform at your best.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is much more than just a name. He is a legend, an icon, a person who demonstrates that setting goals and working hard can turn into extraordinary achievements and inspiration for others. TBJP is not just a brand - it is a philosophy of life.\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56295757971842,"sku":"5060660087457","price":44.5,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/70554.jpg?v=1790172151"},{"product_id":"per4m-cream-of-rice-cookies-cream-450g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-smak-ciasteczka-z-kremem","title":"Per4m Cream of Rice, Cookies Cream 450g - sugar free rice gruel, recovery workout meal, flavor Cookies with Cream","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal - a form of \u003cstrong\u003erice gru\u003c\/strong\u003eel, it is also sometimes called \u003cstrong\u003erice cream\u003c\/strong\u003e or \u003cstrong\u003erisan\u003c\/strong\u003e (similar to oatmeal). The production process involves grinding rice grains, which produces a fine, easily digestible porridge\/rice meal with a texture similar to classic oatmeal - but in this case the base is rice, not oatmeal.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digested and easy to digest, which means that the body quickly absorbs the nutrients. For many people, this is beneficial both before and after a workout.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. You just need to cook it while it's hot, and then you can add various flavorful ingredients, such as fruits, nuts or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the taste and texture of Cream of Rice by adding different ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for those engaged in intense physical activity. Carbohydrates are key fuel for muscles during workouts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement during the day. Cream of rice is a great source of complex carbohydrates with no added sugar. It can be a great part of a pre-workout meal as well as a post-workout meal. It is worth adding to such a meal, still a source of protein to ensure the best possible recovery. \u003c\/p\u003e\r\n\u003cp\u003eDuring exercise, the human body derives energy mainly from muscle glycogen. These are the energy reserves of the body, they are not infinite, their depletion is associated with deterioration of exercise capacity. Using rice cream you will easily support the renewal of glycogen, which will be necessary to proceed to the next workout in full form. Rice cream is also a good nutrient to support recovery. \u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice gruel\u003c\/h3\u003e\r\n\u003cp\u003ePer4m Cream of Rice can be prepared on water treating it as a quick and simple meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruits, nuts and added protein so as to create a balanced, filling meal suitable for a physically active person.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Cream of Rice:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tbsp peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for garnish\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions on package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, add the banana mixture and mix thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eCream of Rice with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 Tbsp egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions.\u003c\/li\u003e\r\n\u003cli\u003eStir in the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, serve with raspberries, almond flakes, honey and optional egg white.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Cake Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup of egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (such as raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg white, honey, chopped nuts and dried fruit to the cooked rice gruel.\u003c\/li\u003e\r\n\u003cli\u003eForm small cakes from the mixture and place on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in the preheated oven according to the instructions on the egg white package until the cookies are browned.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan style=\"text-align: justify;\"\u003e********************************\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eWho is behind this, or who is Jordan Peters?\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters - Vision and Passion Transformed into a Brand.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eIn the world of fitness and bodybuilding, there are individuals who become icons and a source of inspiration for others. Jordan Peters, born in London, is just such a figure. His path to success not only reached world-class standards, but also established a new level of aspiration and aspiration.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is recognized as a British social media star and bodybuilder whose adventure began with passion and commitment. He is the one who creates the vision of the TBJP brand - a symbol of quality, professionalism and focus on achieving the best results.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis Instagram account, @trainedbyjp, has become a haven for hundreds of thousands of fans from around the world. This is where Jordan posts his inspirational videos on training, healthy living and body transformation. His activity on Instagram has earned him more than 176,000 followers. However, Jordan Peters is much more than just a fitness influencer. His expertise in workout plans, meal customization, exercise routines, body transformation and life coaching has turned into a real business. He is the creator of personalized workout programs to achieve the results you've been dreaming of.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis achievements in the world of bodybuilding should not be forgotten. Jordan Peters has participated in numerous international competitions of the International Federation of Bodybuilding. It was there that he faced world-class competitors, earning recognition for his dedication, determination and achievements.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis mission is more than just achieving his own goals. Jordan Peters gives back to the community through online coaching, offering workout plans, meal customizations and unique products, which you can find on the official website: www.tb-jp.com. That's where the heart of the TBJP brand lies - the pursuit of excellence, accessibility to all and the inspiration to perform at your best.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is much more than just a name. He is a legend, an icon, a person who demonstrates that setting goals and working hard can turn into extraordinary achievements and inspiration for others. TBJP is not just a brand - it is a philosophy of life.\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56295758201218,"sku":"5060660087518","price":41.27,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/70563.jpg?v=1790172151"},{"product_id":"per4m-cream-of-rice-caramel-biscuit-450g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-karmelowe-ciasteczko","title":"Per4m Cream of Rice, Caramel Biscuit 450g - sugar free rice gruel, recovery workout meal, Caramel Biscuit","description":"\u003cp\u003e\u003cb\u003eSummit Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal - a form of \u003cstrong\u003erice gru\u003c\/strong\u003eel, it is also sometimes referred to as \u003cstrong\u003erice\u003c\/strong\u003e \u003cstrong\u003ecream\u003c\/strong\u003e or quinoa (similar to oatmeal). The production process involves grinding rice grains, which produces a fine, easily digestible porridge\/rice meal with a texture similar to classic oatmeal - but in this case the base is rice, not oatmeal.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digested and easy to digest, which means the body absorbs nutrients quickly. For many people, this is beneficial both before and after a workout.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. You just need to cook it while it's hot, and then you can add various flavorful ingredients, such as fruits, nuts or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the taste and texture of Cream of Rice by adding different ingredients depending on your taste preferences and calorie needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for those engaged in intense physical activity. Carbohydrates are key fuel for muscles during workouts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement during the day. Cream of rice is a great source of complex carbohydrates with no added sugar. It can be a great part of a pre-workout meal as well as a post-workout meal. It is worth adding to such a meal, still a source of protein to ensure the best possible recovery. \u003c\/p\u003e\r\n\u003cp\u003e\u003cb\u003eSummit Cream of Rice\u003c\/b\u003e is a unique product that focuses on simplicity and purity of composition. Rice flour, enriched with cocoa, flavoring and a bit of salt, create an excellent proposition for those who care about a healthy lifestyle. Cream Of Rice is not only a source of carbohydrates, but also a tasty part of the diet.                                                                                                                                                                                                   \u003c\/p\u003e\r\n\u003cp\u003eEnjoy the ease of preparation - just add water or your favorite vegetable beverage, heat, and a tasty meal is ready! Rice flour is well tolerated by the body, making Cream Of Rice an excellent choice for people with sensitive digestive systems.  \u003cb\u003eSummit Cream of Rice \u003c\/b\u003eis for those looking for a clean, \u003cstrong\u003equick and wholesome meal\u003c\/strong\u003e. Ideal after a workout, as a healthy breakfast or dessert - tasty and easy to prepare. Thanks to its natural ingredients, Cream Of Rice is a product that can be customized to your liking by adding fresh fruits, nuts or seeds. \u003cb\u003eSummit Cream of Rice\u003c\/b\u003e is a healthy \u003cstrong\u003ealternative to traditional grain dishes\u003c\/strong\u003e. Thanks to the simplicity of its composition, quick preparation and tasty flavor, it will work well as a versatile part of your daily diet. For those who appreciate naturalness and taste in one.\u003c\/p\u003e\r\n\u003cp\u003eDuring exercise, the human body derives energy mainly from muscle glycogen. These are the energy reserves of the body, they are not infinite, their depletion is associated with deterioration of exercise performance. Using rice cream you will easily support the renewal of glycogen, which will be necessary to proceed to the next workout in full form. Rice cream is also a good nutrient to support recovery. \u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice gruel\u003c\/h3\u003e\r\n\u003cp\u003eTBJP Cream of Rice can be prepared on water treating it as a quick and simple meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruits, nuts and added protein so as to create a balanced, filling meal suitable for a physically active person.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Cream of Rice:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tbsp peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon of honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for garnish\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions on package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, add the banana mixture and mix thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eCream of Rice with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 Tbsp egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions.\u003c\/li\u003e\r\n\u003cli\u003eStir in the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, serve with raspberries, almond flakes, honey and optional egg white.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Cake Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup of egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (such as raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg white, honey, chopped nuts and dried fruit to the cooked rice gruel.\u003c\/li\u003e\r\n\u003cli\u003eForm small cakes from the mixture and place on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in the preheated oven according to the instructions on the egg white package until the cookies are browned.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56295759217026,"sku":"5060660087433","price":41.27,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/70548.jpg?v=1790172151"},{"product_id":"per4m-cream-of-rice-cinnamon-donut-450g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-smak-paczek-cynamonowy","title":"Per4m Cream of Rice, Cinnamon Donut 450g - sugar free rice gruel, recovery workout meal, flavor Cinnamon Donut","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal - a form of \u003cstrong\u003erice gru\u003c\/strong\u003eel, it is also sometimes called \u003cstrong\u003erice cream\u003c\/strong\u003e or \u003cstrong\u003erisan\u003c\/strong\u003e (similar to oatmeal). The production process involves grinding rice grains, which produces a fine, easily digestible porridge\/rice meal with a texture similar to classic oatmeal - but in this case the base is rice, not oatmeal.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digested and easy to digest, which means that the body quickly absorbs the nutrients. For many people, this is beneficial both before and after a workout.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. You just need to cook it while it's hot, and then you can add various flavorful ingredients, such as fruits, nuts or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the taste and texture of Cream of Rice by adding different ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for those engaged in intense physical activity. Carbohydrates are key fuel for muscles during workouts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement during the day. Cream of rice is a great source of complex carbohydrates with no added sugar. It can be a great part of a pre-workout meal as well as a post-workout meal. It is worth adding to such a meal, still a source of protein to ensure the best possible recovery. \u003c\/p\u003e\r\n\u003cp\u003eDuring exercise, the human body derives energy mainly from muscle glycogen. These are the energy reserves of the body, they are not infinite, their depletion is associated with deterioration of exercise capacity. Using rice cream you will easily support the renewal of glycogen, which will be necessary to proceed to the next workout in full form. Rice cream is also a good nutrient to support recovery. \u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice gruel\u003c\/h3\u003e\r\n\u003cp\u003ePer4m Cream of Rice can be prepared on water treating it as a quick and simple meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruits, nuts and added protein so as to create a balanced, filling meal suitable for a physically active person.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Cream of Rice:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tbsp peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for garnish\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions on package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, add the banana mixture and mix thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eCream of Rice with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 Tbsp egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions.\u003c\/li\u003e\r\n\u003cli\u003eStir in the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, serve with raspberries, almond flakes, honey and optional egg white.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Cake Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup of egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (such as raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg white, honey, chopped nuts and dried fruit to the cooked rice gruel.\u003c\/li\u003e\r\n\u003cli\u003eForm small cakes from the mixture and place on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in the preheated oven according to the instructions on the egg white package until the cookies are browned.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56295759741314,"sku":"5060660087495","price":44.5,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/70560.jpg?v=1790172152"},{"product_id":"per4m-cream-of-rice-blueberry-muffin-450g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-smak-muffinka-jagodowa","title":"Per4m Cream of Rice, Blueberry Muffin 450g - sugar-free rice gruel, recovery workout meal, Blueberry Muffin flavor","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal - a form of \u003cstrong\u003erice gru\u003c\/strong\u003eel, it is also sometimes called \u003cstrong\u003erice cream\u003c\/strong\u003e or \u003cstrong\u003erisan\u003c\/strong\u003e (similar to oatmeal). The production process involves grinding rice grains, which produces a fine, easily digestible porridge\/rice meal with a texture similar to classic oatmeal - but in this case the base is rice, not oatmeal.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digested and easy to digest, which means that the body quickly absorbs the nutrients. For many people, this is beneficial both before and after a workout.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. You just need to cook it while it's hot, and then you can add various flavorful ingredients, such as fruits, nuts or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the taste and texture of Cream of Rice by adding different ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for those engaged in intense physical activity. Carbohydrates are key fuel for muscles during workouts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement during the day. Cream of rice is a great source of complex carbohydrates with no added sugar. It can be a great part of a pre-workout meal as well as a post-workout meal. It is worth adding to such a meal, still a source of protein to ensure the best possible recovery. \u003c\/p\u003e\r\n\u003cp\u003eDuring exercise, the human body derives energy mainly from muscle glycogen. These are the energy reserves of the body, they are not infinite, their depletion is associated with deterioration of exercise capacity. Using rice cream you will easily support the renewal of glycogen, which will be necessary to proceed to the next workout in full form. Rice cream is also a good nutrient to support recovery. \u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice gruel\u003c\/h3\u003e\r\n\u003cp\u003ePer4m Cream of Rice can be prepared on water treating it as a quick and simple meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruits, nuts and added protein so as to create a balanced, filling meal suitable for a physically active person.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Cream of Rice:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tbsp peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for garnish\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions on package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, add the banana mixture and mix thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eCream of Rice with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 Tbsp egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions.\u003c\/li\u003e\r\n\u003cli\u003eStir in the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, serve with raspberries, almond flakes, honey and optional egg white.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Cake Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup of egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (such as raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg white, honey, chopped nuts and dried fruit to the cooked rice gruel.\u003c\/li\u003e\r\n\u003cli\u003eForm small cakes from the mixture and place on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in the preheated oven according to the instructions on the egg white package until the cookies are browned.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan style=\"text-align: justify;\"\u003e********************************\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eWho is behind this, or who is Jordan Peters?\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters - Vision and Passion Transformed into a Brand.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eIn the world of fitness and bodybuilding, there are individuals who become icons and a source of inspiration for others. Jordan Peters, born in London, is just such a figure. His path to success not only reached world-class standards, but also established a new level of aspiration and aspiration.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is recognized as a British social media star and bodybuilder whose adventure began with passion and commitment. He is the one who creates the vision of the TBJP brand - a symbol of quality, professionalism and focus on achieving the best results.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis Instagram account, @trainedbyjp, has become a haven for hundreds of thousands of fans from around the world. This is where Jordan posts his inspirational videos on training, healthy living and body transformation. His activity on Instagram has earned him more than 176,000 followers. However, Jordan Peters is much more than just a fitness influencer. His expertise in workout plans, meal customization, exercise routines, body transformation and life coaching has turned into a real business. He is the creator of personalized workout programs to achieve the results you've been dreaming of.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis achievements in the world of bodybuilding should not be forgotten. Jordan Peters has participated in numerous international competitions of the International Federation of Bodybuilding. It was there that he faced world-class competitors, earning recognition for his dedication, determination and achievements.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis mission is more than just achieving his own goals. Jordan Peters gives back to the community through online coaching, offering workout plans, meal customizations and unique products, which you can find on the official website: www.tb-jp.com. That's where the heart of the TBJP brand lies - the pursuit of excellence, accessibility to all and the inspiration to perform at your best.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is much more than just a name. He is a legend, an icon, a person who demonstrates that setting goals and working hard can turn into extraordinary achievements and inspiration for others. TBJP is not just a brand - it is a philosophy of life.\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56296827847042,"sku":"5060660087396","price":43.1,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/75605.jpg?v=1790172247"},{"product_id":"per4m-cream-of-rice-cherry-bakewell-450g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-smak-placek-z-wisniami","title":"Per4m Cream of Rice, Cherry Bakewell 450g - sugar-free rice gruel, recovery workout meal, Cherry Tartaletta flavor","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal - a form of \u003cstrong\u003erice gru\u003c\/strong\u003eel, it is also sometimes called \u003cstrong\u003erice cream\u003c\/strong\u003e or \u003cstrong\u003erisan\u003c\/strong\u003e (similar to oatmeal). The production process involves grinding rice grains, which produces a fine, easily digestible porridge\/rice meal with a texture similar to classic oatmeal - but in this case the base is rice, not oatmeal.\u003c\/p\u003e\r\n\u003cp data-start=\"0\" data-end=\"431\"\u003e\u003cstrong data-start=\"0\" data-end=\"19\"\u003eCherry Bakewell\u003c\/strong\u003e is a classic of British confectionery - small, crumbly tartlets filled with \u003cstrong data-start=\"99\" data-end=\"127\"\u003esweet cherry jam\u003c\/strong\u003e, covered with \u003cstrong data-start=\"139\" data-end=\"175\"\u003ean almond frangipane filling\u003c\/strong\u003e (which is a paste of ground almonds, butter and eggs), and often \u003cstrong data-start=\"254\" data-end=\"296\"\u003etopped with icing and topped with a candied cherry\u003c\/strong\u003e. This is one of the most recognizable desserts in the UK - slightly retro, extremely flavorful and obscenely appetizing.\u003c\/p\u003e\r\n\u003cp data-start=\"438\" data-end=\"956\"\u003e\u003cstrong data-start=\"441\" data-end=\"483\"\u003eWhat Cherry Bakewell tastes and smells like:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp data-start=\"438\" data-end=\"956\"\u003eIt's a combination of \u003cstrong data-start=\"500\" data-end=\"536\"\u003eintense cherry fruitiness\u003c\/strong\u003e with \u003cstrong data-start=\"539\" data-end=\"567\"\u003ehints of marzipan and vanilla\u003c\/strong\u003e. The taste is multilayered: first you can sense \u003cstrong data-start=\"615\" data-end=\"639\"\u003ethe sweet and sour cherry\u003c\/strong\u003e, after a while \u003cstrong data-start=\"651\" data-end=\"686\"\u003ethe warm, creamy aroma of almonds\u003c\/strong\u003e, and the whole is tied together by a slightly \u003cstrong data-start=\"709\" data-end=\"745\"\u003ebuttery touch of baked cake\u003c\/strong\u003e.\u003cbr data-start=\"746\" data-end=\"749\" \/\u003eSmelling Cherry Bakewell is like opening a box of fresh pastries from a London bakery - \u003cstrong data-start=\"838\" data-end=\"880\" data-is-only-node=\"\"\u003echerry jam, marzipan and vanilla\u003c\/strong\u003e create an irresistible \"confectionery\" aroma that spreads throughout the kitchen.\u003c\/p\u003e\r\n\u003cp data-start=\"963\" data-end=\"1423\"\u003e\u003cstrong data-start=\"966\" data-end=\"1005\"\u003ePer4m Cream of Rice Cherry Bakewell\u003c\/strong\u003e transfers this flavor into the form of an easily digestible, functional rice gruel.\u003cbr data-start=\"1080\" data-end=\"1083\" \/\u003eWhen prepared (with water or milk), it has \u003cstrong data-start=\"1124\" data-end=\"1161\"\u003ea velvety, pudding-like texture\u003c\/strong\u003e, and the taste is reminiscent of \u003cstrong data-start=\"1184\" data-end=\"1214\"\u003echerry and almond pudding\u003c\/strong\u003e - creamy, slightly sweet, with a subtle sourness of cherries and a noticeable warm hint of marzipan.\u003cbr data-start=\"1304\" data-end=\"1307\" \/\u003eIt is not overly sweet - rather harmonious, dessert-like, but still \"clean\" and suitable as a post-workout meal.\u003c\/p\u003e\r\n\u003cp data-start=\"1430\" data-end=\"1447\"\u003e\u003cstrong data-start=\"1433\" data-end=\"1447\"\u003eIn short, \u003c\/strong\u003e\u003cstrong data-start=\"966\" data-end=\"1005\"\u003ePer4m Cream of Rice Cherry Bakewell\u003c\/strong\u003e\u003cstrong data-start=\"1433\" data-end=\"1447\"\u003e:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul data-start=\"1448\" data-end=\"1733\"\u003e\r\n\u003cli data-start=\"1448\" data-end=\"1508\"\u003einspired by \u003cstrong data-start=\"1462\" data-end=\"1505\"\u003ethe British dessert Cherry Bakewell Tart\u003c\/strong\u003e,\u003c\/li\u003e\r\n\u003cli data-start=\"1509\" data-end=\"1566\"\u003eflavor: \u003cstrong data-start=\"1517\" data-end=\"1563\"\u003echerry and almond with a hint of vanilla and cake\u003c\/strong\u003e,\u003c\/li\u003e\r\n\u003cli data-start=\"1567\" data-end=\"1630\"\u003earoma: \u003cstrong data-start=\"1577\" data-end=\"1627\"\u003echerry jam, marzipan, roasted almonds\u003c\/strong\u003e,\u003c\/li\u003e\r\n\u003cli data-start=\"1631\" data-end=\"1679\"\u003etexture: \u003cstrong data-start=\"1647\" data-end=\"1676\"\u003ethick, creamy, pudding-like\u003c\/strong\u003e,\u003c\/li\u003e\r\n\u003cli data-start=\"1680\" data-end=\"1733\"\u003ezero added sugar - just pure energy from the rice.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"1740\" data-end=\"1966\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis is one of those flavors that make \u003cstrong data-start=\"1784\" data-end=\"1829\"\u003epost-workout recovery a dessert\u003c\/strong\u003e - not a boring chore. Cherry Bakewell's version of Cream of Rice is literally \u003cstrong data-start=\"1908\" data-end=\"1965\"\u003ea British patisserie encased in a bowl of rice gruel\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digested and easy to digest, which means the body quickly absorbs nutrients. For many people, this is beneficial both before and after a workout.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. You just need to cook it while it's hot, and then you can add various flavorful ingredients, such as fruits, nuts or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the taste and texture of Cream of Rice by adding different ingredients depending on your taste preferences and calorie needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for those engaged in intense physical activity. Carbohydrates are key fuel for muscles during workouts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement during the day. Cream of rice is a great source of complex carbohydrates with no added sugar. It can be a great part of a pre-workout meal as well as a post-workout meal. It is worth adding to such a meal, still a source of protein to ensure the best possible recovery. \u003c\/p\u003e\r\n\u003cp\u003eDuring exercise, the human body derives energy mainly from muscle glycogen. These are the energy reserves of the body, they are not infinite, their depletion is associated with deterioration of exercise capacity. Using rice cream you will easily support the renewal of glycogen, which will be necessary to proceed to the next workout in full form. Rice cream is also a good nutrient to support recovery. \u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice gruel\u003c\/h3\u003e\r\n\u003cp\u003ePer4m Cream of Rice can be prepared on water treating it as a quick and simple meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruits, nuts and added protein so as to create a balanced, filling meal suitable for a physically active person.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Cream of Rice:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tbsp peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for garnish\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions on package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, add the banana mixture and mix thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eCream of Rice with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 Tbsp egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions.\u003c\/li\u003e\r\n\u003cli\u003eStir in the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, serve with raspberries, almond flakes, honey and optional egg white.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Cake Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup of egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (such as raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg white, honey, chopped nuts and dried fruit to the cooked rice gruel.\u003c\/li\u003e\r\n\u003cli\u003eForm small cakes from the mixture and place on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in the preheated oven according to the instructions on the egg white package until the cookies are browned.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56297044967810,"sku":"5060660087310","price":44.5,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/78272.jpg?v=1790171538"},{"product_id":"per4m-cream-of-rice-chocolate-orange-450g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-smak-pomarancza-w-czekoladzie","title":"Per4m Cream of Rice, Chocolate Orange 450g - sugar-free rice gruel, recovery workout meal, Chocolate Orange flavor","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal - a form of \u003cstrong\u003erice gru\u003c\/strong\u003eel, it is also sometimes called \u003cstrong\u003erice cream\u003c\/strong\u003e or \u003cstrong\u003erisan\u003c\/strong\u003e (similar to oatmeal). The production process involves grinding rice grains, which produces a fine, easily digestible porridge\/rice meal with a texture similar to classic oatmeal - but in this case the base is rice, not oatmeal.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digested and easy to digest, which means that the body quickly absorbs the nutrients. For many people, this is beneficial both before and after a workout.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. You just need to cook it while it's hot, and then you can add various flavorful ingredients, such as fruits, nuts or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the taste and texture of Cream of Rice by adding different ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for those engaged in intense physical activity. Carbohydrates are key fuel for muscles during workouts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement during the day. Cream of rice is a great source of complex carbohydrates with no added sugar. It can be a great part of a pre-workout meal as well as a post-workout meal. It is worth adding to such a meal, still a source of protein to ensure the best possible recovery.\u003c\/p\u003e\r\n\u003cp\u003eDuring exercise, the human body derives energy mainly from muscle glycogen. These are the energy reserves of the body, they are not infinite, their depletion is associated with deterioration of exercise capacity. Using rice cream you will easily support the renewal of glycogen, which will be necessary to proceed to the next workout in full form. Rice cream is also a good nutrient to support recovery.\u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice gruel\u003c\/h3\u003e\r\n\u003cp\u003ePer4m Cream of Rice can be prepared on water treating it as a quick and simple meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruits, nuts and added protein so as to create a balanced, filling meal suitable for a physically active person.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Cream of Rice:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tbsp peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for garnish\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions on package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, add the banana mixture and mix thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eCream of Rice with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 Tbsp egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions.\u003c\/li\u003e\r\n\u003cli\u003eStir in the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, serve with raspberries, almond flakes, honey and optional egg white.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Cake Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup of egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (such as raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg white, honey, chopped nuts and dried fruit to the cooked rice gruel.\u003c\/li\u003e\r\n\u003cli\u003eForm small cakes from the mixture and place on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in the preheated oven according to the instructions on the egg white package until the cookies are browned.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan style=\"text-align: justify;\"\u003e********************************\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003eWho is behind this, or who is Jordan Peters?\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters - Vision and Passion Transformed into a Brand.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eIn the world of fitness and bodybuilding, there are individuals who become icons and a source of inspiration for others. Jordan Peters, born in London, is just such a figure. His path to success not only reached world-class standards, but also established a new level of aspiration and aspiration.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is recognized as a British social media star and bodybuilder whose adventure began with passion and commitment. He is the one who creates the vision of the TBJP brand - a symbol of quality, professionalism and focus on achieving the best results.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis Instagram account, @trainedbyjp, has become a haven for hundreds of thousands of fans from around the world. This is where Jordan posts his inspirational videos on training, healthy living and body transformation. His activity on Instagram has earned him more than 176,000 followers. However, Jordan Peters is much more than just a fitness influencer. His expertise in workout plans, meal customization, exercise routines, body transformation and life coaching has turned into a real business. He is the creator of personalized workout programs to achieve the results you've been dreaming of.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis achievements in the world of bodybuilding should not be forgotten. Jordan Peters has participated in numerous international competitions of the International Federation of Bodybuilding. It was there that he faced world-class competitors, earning recognition for his dedication, determination and achievements.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHis mission is more than just achieving his own goals. Jordan Peters gives back to the community through online coaching, offering workout plans, meal customizations and unique products, which you can find on the official website: www.tb-jp.com. That's where the heart of the TBJP brand lies - the pursuit of excellence, accessibility to all and the inspiration to perform at your best.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eJordan Peters is much more than just a name. He is a legend, an icon, a person who demonstrates that setting goals and working hard can turn into extraordinary achievements and inspiration for others. TBJP is not just a brand - it is a philosophy of life.\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56297045164418,"sku":"5060660087471","price":41.27,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/78273.jpg?v=1790171538"},{"product_id":"per4m-cream-of-rice-red-velvet-cake-450g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-smak-ciasto-czekoladowe","title":"Per4m Cream of Rice, Red Velvet Cake 450g - sugar free rice gruel, recovery workout meal, Chocolate Cake flavor.","description":"\u003cp data-start=\"0\" data-end=\"352\"\u003e\u003cstrong data-start=\"0\" data-end=\"39\"\u003ePer4m Cream of Rice Red Velvet Cake\u003c\/strong\u003e is a dessert rice gruel inspired by the legendary American Red Velvet cake - a symbol of elegance, softness and velvety sweetness. This flavor is a real treat for fans of creamy, chocolatey desserts with a unique character, in a completely sugar-free version and ideal for post-workout recovery.\u003c\/p\u003e\r\n\u003ch3 data-start=\"359\" data-end=\"390\"\u003eWhat is Red Velvet Cake\u003c\/h3\u003e\r\n\u003cp data-start=\"391\" data-end=\"997\"\u003e\u003cstrong data-start=\"391\" data-end=\"405\"\u003eRed Velvet\u003c\/strong\u003e is a classic American cake that originated in the early 20th century and instantly became a confectionery icon. It's \u003cstrong data-start=\"525\" data-end=\"571\"\u003ea fluffy sponge cake with a delicate cocoa flavor\u003c\/strong\u003e, moist texture and intense reddish-burgundy color. Traditionally, its color was due to the natural reaction of cocoa with an acidic ingredient (usually buttermilk or vinegar), which brought out the reddish hue, but today it is often enhanced with a natural dye from beets. The cake is topped \u003cstrong data-start=\"872\" data-end=\"943\"\u003ewith a creamy cream with vanilla and mascarpone or cream cheese\u003c\/strong\u003e - creating a contrast both visually and in taste.\u003c\/p\u003e\r\n\u003ch3 data-start=\"1004\" data-end=\"1057\"\u003eHow Per4m Cream of Rice Red Velvet Cake tastes.\u003c\/h3\u003e\r\n\u003cp data-start=\"1058\" data-end=\"1400\"\u003eWhen poured over hot water or milk, the gruel turns into \u003cstrong data-start=\"1114\" data-end=\"1147\"\u003ea thick, creamy rice pudding\u003c\/strong\u003e with a deep \u003cstrong data-start=\"1160\" data-end=\"1195\"\u003echocolate-vanilla flavor\u003c\/strong\u003e with a hint of subtle cream sweetness. The flavor is not as intensely chocolatey as a brownie - rather, it' \u003cstrong data-start=\"1300\" data-end=\"1333\"\u003es velvety and subtly cocoa-y\u003c\/strong\u003e, with a soft, dessert-like finish, reminiscent of a custard pie.\u003c\/p\u003e\r\n\u003cp data-start=\"1402\" data-end=\"1733\"\u003eThe glue's reddish color is a direct reference to the iconic Red Velvet - a result of the combination of cocoa and natural dye, and a slightly sour flavor profile that gives it a unique depth.\u003cbr data-start=\"1594\" data-end=\"1597\" \/\u003eThe aroma is a combination of \u003cstrong data-start=\"1618\" data-end=\"1652\"\u003echocolate, cream and vanilla\u003c\/strong\u003e - warm, dessert-like, very \"bakery\", like when you bake a cake at home.\u003c\/p\u003e\r\n\u003ch3 data-start=\"1740\" data-end=\"1769\"\u003eWhy you should try it:\u003c\/h3\u003e\r\n\u003cul data-start=\"1770\" data-end=\"2128\"\u003e\r\n\u003cli data-start=\"1770\" data-end=\"1828\"\u003einspired by the iconic American \u003cstrong data-start=\"1806\" data-end=\"1825\"\u003eRed Velvet Cake\u003c\/strong\u003e,\u003c\/li\u003e\r\n\u003cli data-start=\"1829\" data-end=\"1900\"\u003e\u003cstrong data-start=\"1831\" data-end=\"1863\"\u003echocolate and cream flavor\u003c\/strong\u003e with a creamy, smooth texture,\u003c\/li\u003e\r\n\u003cli data-start=\"1901\" data-end=\"1962\"\u003e\u003cstrong data-start=\"1903\" data-end=\"1924\"\u003eno added sugar\u003c\/strong\u003e, easy to digest, ideal after a workout,\u003c\/li\u003e\r\n\u003cli data-start=\"1963\" data-end=\"2042\"\u003eprovides a source of easily digestible carbohydrates to support recovery,\u003c\/li\u003e\r\n\u003cli data-start=\"2043\" data-end=\"2128\"\u003eunique dessert flavor that makes the meal taste like a piece of cake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"2135\" data-end=\"2374\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2135\" data-end=\"2174\"\u003ePer4m Cream of Rice Red Velvet Cake\u003c\/strong\u003e is more than a gruel - it's a wholesome meal that tastes like a little luxury in your daily diet. Warm, velvety and beautifully fragrant - like a spoonful of cake straight from an American pastry shop\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56297045623170,"sku":"5060660087334","price":44.5,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/78274.jpg?v=1790171537"},{"product_id":"per4m-cream-of-rice-chocolate-peanut-butter-450g-kleik-ryzowy-bez-cukru-potreningowy-smak-czekolada-maslo-orzechowe","title":"Per4m Cream of Rice, Chocolate Peanut Butter 450g - sugar-free post-workout rice gruel, Chocolate \u0026 Peanut Butter flavor","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal - a form of \u003cstrong\u003erice gru\u003c\/strong\u003eel, it is also sometimes called \u003cstrong\u003erice cream\u003c\/strong\u003e or \u003cstrong\u003erisan\u003c\/strong\u003e (similar to oatmeal). The production process involves grinding rice grains, which produces a fine, easily digestible porridge\/rice meal with a texture similar to classic oatmeal - but in this case the base is rice, not oatmeal.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digested and easy to digest, which means that the body quickly absorbs the nutrients. For many people, this is beneficial both before and after a workout.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. You just need to cook it while it's hot, and then you can add various flavorful ingredients, such as fruits, nuts or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the taste and texture of Cream of Rice by adding different ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for those engaged in intense physical activity. Carbohydrates are a key fuel for muscles during workouts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"0\" data-end=\"325\"\u003e\u003cstrong data-start=\"0\" data-end=\"47\"\u003ePer4m Cream of Rice Chocolate Peanut Butter\u003c\/strong\u003e is a creamy rice gruel inspired by one of the world's most addictive flavor duos - \u003cstrong data-start=\"151\" data-end=\"184\"\u003echocolate and peanut butter\u003c\/strong\u003e. It's a combination of dessert depth and nutritional power that turns an ordinary post-workout meal into something you really look forward to.\u003c\/p\u003e\r\n\u003ch3 data-start=\"332\" data-end=\"393\"\u003eWhat Per4m Cream of Rice Chocolate Peanut Butter tastes like\u003c\/h3\u003e\r\n\u003cp data-start=\"394\" data-end=\"672\"\u003eWhen prepared with water or milk, the gruel takes on the \u003cstrong data-start=\"444\" data-end=\"489\"\u003esmooth, thick, pudding-like consistency\u003c\/strong\u003e characteristic of the Cream of Rice series. The aroma alone suggests that it will be something special - \u003cstrong data-start=\"591\" data-end=\"669\"\u003ea combination of intense cocoa with the warm scent of freshly ground nuts\u003c\/strong\u003e.\u003c\/p\u003e\r\n\u003cp data-start=\"674\" data-end=\"1175\"\u003eThe taste is complex, deep and balanced. \u003cstrong data-start=\"738\" data-end=\"773\"\u003eA full-bodied, milk-chocolate base\u003c\/strong\u003e is felt in the foreground, followed immediately by \u003cstrong data-start=\"803\" data-end=\"857\"\u003ea slightly salty, roasted peanut butter accent\u003c\/strong\u003e. This juxtaposition perfectly balances the sweetness and the dry notes, making the whole thing not overly sweet, yet extremely satisfying. Each spoonful is reminiscent of the taste of a creamy peanut butter dessert topped with chocolate sauce - only it's a functional version, made from pure carbohydrate sources.\u003c\/p\u003e\r\n\u003cp data-start=\"1177\" data-end=\"1375\"\u003eThe smell is equally appetizing: \u003cstrong data-start=\"1207\" data-end=\"1270\"\u003eintensely nutty and chocolatey, slightly buttery, enveloping\u003c\/strong\u003e. It's an aroma that brings to mind classic Reese's bars or homemade peanut butter brownie.\u003c\/p\u003e\r\n\u003ch3 data-start=\"1382\" data-end=\"1411\"\u003eWhy you should try it:\u003c\/h3\u003e\r\n\u003cul data-start=\"1412\" data-end=\"1797\"\u003e\r\n\u003cli data-start=\"1412\" data-end=\"1483\"\u003einspired by the iconic combination of \u003cstrong data-start=\"1447\" data-end=\"1480\"\u003echocolate and peanut butter\u003c\/strong\u003e,\u003c\/li\u003e\r\n\u003cli data-start=\"1484\" data-end=\"1558\"\u003e\u003cstrong data-start=\"1486\" data-end=\"1517\"\u003ethick, creamy texture\u003c\/strong\u003e - like warm pudding or semolina,\u003c\/li\u003e\r\n\u003cli data-start=\"1559\" data-end=\"1623\"\u003e\u003cstrong data-start=\"1561\" data-end=\"1582\"\u003eno added sugar\u003c\/strong\u003e, easy to digest and stomach-friendly,\u003c\/li\u003e\r\n\u003cli data-start=\"1624\" data-end=\"1699\"\u003e\u003cstrong data-start=\"1626\" data-end=\"1658\"\u003ea source of fast carbohydrates\u003c\/strong\u003e to support post-workout recovery,\u003c\/li\u003e\r\n\u003cli data-start=\"1700\" data-end=\"1797\"\u003eideal on its own or combined with a protein supplement in vanilla or chocolate flavor.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"1804\" data-end=\"2063\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIt's not just a meal - it's \u003cstrong data-start=\"1830\" data-end=\"1862\"\u003ea chocolate and nut ritual\u003c\/strong\u003e.\u003cbr data-start=\"1863\" data-end=\"1866\" \/\u003ePer4m Cream of Rice Chocolate Peanut Butter is a perfect example that sports nutrition doesn't have to be boring. It tastes like a dessert from an American candy store, and acts as a solid fuel for muscles\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56297045885314,"sku":"5060660087297","price":39.65,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/78275.jpg?v=1790171538"},{"product_id":"per4m-cream-of-rice-chocolate-brownie-batter-450g-kleik-ryzowy-bez-cukru-potreningowy","title":"Per4m Cream of Rice, Chocolate Brownie Batter 450g - sugar-free rice porridge for after training","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal – a form\u003cstrong\u003eof rice gruel\u003c\/strong\u003e, also known as\u003cstrong\u003erice cream\u003c\/strong\u003eor\u003cstrong\u003erice porridge\u003c\/strong\u003e(similar to oatmeal). The production process involves grinding rice grains, which results in a delicate, easily digestible rice porridge\/flour with a consistency similar to classic porridge – however, in this case, the base is rice, not oats.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digestible and light, which means that the body quickly absorbs nutrients. For many people, this is beneficial both before and after training.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Simply cook it on the stove, then add various flavorings such as fruit, nuts, or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. Carbohydrates are a key fuel for muscles during training.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003ePer4m Cream of Rice is an instant carbohydrate meal in the form of finely ground rice porridge. It is made from ground rice grains, which makes it a delicate, easily digestible, and easily absorbable carbohydrate base after preparation. It is an alternative to porridge – but based exclusively on rice, naturally gluten-free and exceptionally gentle on the digestive system.\u003c\/p\u003e\r\n\u003ch4\u003eCream of Rice is often chosen by physically active people, bodybuilders, and athletes for several reasons:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eease of digestion – rice gruel is light and quickly absorbed, making it ideal before and after training,\u003c\/li\u003e\r\n\u003cli\u003enaturally gluten-free – suitable for people with gluten intolerance,\u003c\/li\u003e\r\n\u003cli\u003equick preparation – just pour hot water over it or heat it up to get a ready meal in a few minutes,\u003c\/li\u003e\r\n\u003cli\u003eflexibility – you can adjust the consistency and combine it with protein supplements, fruit, peanut butter, or creams,\u003c\/li\u003e\r\n\u003cli\u003epure source of carbohydrates – provides effective fuel for working muscles.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003ePer4m Cream of Rice Chocolate Brownie Batter is a flavor inspired by raw brownie batter – intensely chocolatey, deep and dessert-like, but without added sugar. This version is for those who want something more than neutral porridge after a workout – they want a flavor that resembles homemade chocolate cake eaten straight from the bowl.\u003c\/p\u003e\r\n\u003ch4\u003eHow does Per4m Cream of Rice Chocolate Brownie Batter taste?\u003c\/h4\u003e\r\n\u003cp\u003eOnce prepared, the porridge takes on a smooth, thick, creamy consistency. It is velvety, uniform, and pleasantly enveloping – like warm chocolate pudding, but with a clean, rice-based profile.\u003c\/p\u003e\r\n\u003cp\u003eThe aroma is intensely cocoa-like, with a distinct note of dark chocolate and a characteristic, slightly raw accent of brownie batter before baking. It is a scent that immediately brings to mind freshly prepared chocolate cake.\u003c\/p\u003e\r\n\u003cp\u003eThe flavor is deep and distinct. Dry cocoa and dark chocolate come to the fore, with a delicate, natural sweetness in the background that does not dominate but subtly balances the whole. The profile is more \"brownie batter\" than classic milk chocolate – less candy-like, more intense, slightly cocoa-like and mature.\u003c\/p\u003e\r\n\u003ch4\u003eWhy you should try Per4m Cream of Rice, Chocolate Brownie Batter:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003einspired by the taste of raw brownie batter,\u003c\/li\u003e\r\n\u003cli\u003ecreamy, thick consistency ideal as a post-workout meal,\u003c\/li\u003e\r\n\u003cli\u003eno added sugar,\u003c\/li\u003e\r\n\u003cli\u003ea quick source of carbohydrates to support recovery,\u003c\/li\u003e\r\n\u003cli\u003ean excellent base for combining with chocolate, vanilla, or caramel flavored protein supplements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThis is no ordinary porridge. It's a chocolatey, dessert-like treat with a sporty twist. Per4m Cream of Rice Chocolate Brownie Batter proves that a post-workout meal can taste like a cake from an American bakery – while also serving as pure, effective fuel for your muscles.\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56509102686594,"sku":"5060660087419","price":44.5,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/81164.jpg?v=1790171398"},{"product_id":"evolite-nutrition-cream-of-rice-chocolate-900g","title":"Evolite Nutrition Cream of Rice Chocolate 900g","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal – a form\u003cstrong\u003eof rice gruel\u003c\/strong\u003e, also known as\u003cstrong\u003erice cream\u003c\/strong\u003eor\u003cstrong\u003erice porridge\u003c\/strong\u003e(similar to oatmeal). The production process involves grinding rice grains, which results in a delicate, easily digestible rice porridge\/flour with a consistency similar to classic porridge – however, in this case, the base is rice, not oats.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digestible and light, which means that the body quickly absorbs nutrients. For many people, this is beneficial both before and after training.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Simply cook it on the stove, then add various flavorings such as fruit, nuts, or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. 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For many people, this is beneficial both before and after training.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Simply cook it on the stove, then add various flavorings such as fruit, nuts, or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. Carbohydrates are a key fuel for muscles during training.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003ePer4m Cream of Rice is an instant carbohydrate meal in the form of finely ground rice porridge. It is made from ground rice grains, which makes it a delicate, easily digestible, and easily absorbable carbohydrate base after preparation. 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This version is for those who want something more than neutral porridge after a workout – they want a flavor that resembles homemade chocolate cake eaten straight from the bowl.\u003c\/p\u003e\r\n\u003ch4\u003eHow does Per4m Cream of Rice Chocolate Brownie Batter taste?\u003c\/h4\u003e\r\n\u003cp\u003eOnce prepared, the porridge takes on a smooth, thick, creamy consistency. It is velvety, uniform, and pleasantly enveloping – like warm chocolate pudding, but with a clean, rice-based profile.\u003c\/p\u003e\r\n\u003cp\u003eThe aroma is intensely cocoa-like, with a distinct note of dark chocolate and a characteristic, slightly raw accent of brownie batter before baking. It is a scent that immediately brings to mind freshly prepared chocolate cake.\u003c\/p\u003e\r\n\u003cp\u003eThe flavor is deep and distinct. Dry cocoa and dark chocolate come to the fore, with a delicate, natural sweetness in the background that does not dominate but subtly balances the whole. The profile is more \"brownie batter\" than classic milk chocolate – less candy-like, more intense, slightly cocoa-like and mature.\u003c\/p\u003e\r\n\u003ch4\u003eWhy you should try Per4m Cream of Rice, Chocolate Brownie Batter:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003einspired by the taste of raw brownie batter,\u003c\/li\u003e\r\n\u003cli\u003ecreamy, thick consistency ideal as a post-workout meal,\u003c\/li\u003e\r\n\u003cli\u003eno added sugar,\u003c\/li\u003e\r\n\u003cli\u003ea quick source of carbohydrates to support recovery,\u003c\/li\u003e\r\n\u003cli\u003ean excellent base for combining with chocolate, vanilla, or caramel flavored protein supplements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThis is no ordinary porridge. It's a chocolatey, dessert-like treat with a sporty twist. Per4m Cream of Rice Chocolate Brownie Batter proves that a post-workout meal can taste like a cake from an American bakery – while also serving as pure, effective fuel for your muscles.\u003c\/p\u003e","brand":"Evolite","offers":[{"title":"Default Title","offer_id":56509225697666,"sku":"5900718697385","price":49.95,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/EvoliteNutritionCreamofRiceBanana900g5900718697385kleik.jpg?v=1790171398"},{"product_id":"evolite-nutrition-cream-of-rice-white-chocolate-raspberry-900g","title":"Evolite Nutrition Cream of Rice White Chocolate Raspberry 900g","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal – a form\u003cstrong\u003eof rice gruel\u003c\/strong\u003e, also known as\u003cstrong\u003erice cream\u003c\/strong\u003eor\u003cstrong\u003erice porridge\u003c\/strong\u003e(similar to oatmeal). The production process involves grinding rice grains, which results in a delicate, easily digestible rice porridge\/flour with a consistency similar to classic porridge – however, in this case, the base is rice, not oats.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digestible and light, which means that the body quickly absorbs nutrients. For many people, this is beneficial both before and after training.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Simply cook it on the stove, then add various flavorings such as fruit, nuts, or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. Carbohydrates are a key fuel for muscles during training.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003ePer4m Cream of Rice is an instant carbohydrate meal in the form of finely ground rice porridge. It is made from ground rice grains, which makes it a delicate, easily digestible, and easily absorbable carbohydrate base after preparation. 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This version is for those who want something more than neutral porridge after a workout – they want a flavor that resembles homemade chocolate cake eaten straight from the bowl.\u003c\/p\u003e\r\n\u003ch4\u003eHow does Per4m Cream of Rice Chocolate Brownie Batter taste?\u003c\/h4\u003e\r\n\u003cp\u003eOnce prepared, the porridge takes on a smooth, thick, creamy consistency. It is velvety, uniform, and pleasantly enveloping – like warm chocolate pudding, but with a clean, rice-based profile.\u003c\/p\u003e\r\n\u003cp\u003eThe aroma is intensely cocoa-like, with a distinct note of dark chocolate and a characteristic, slightly raw accent of brownie batter before baking. It is a scent that immediately brings to mind freshly prepared chocolate cake.\u003c\/p\u003e\r\n\u003cp\u003eThe flavor is deep and distinct. Dry cocoa and dark chocolate come to the fore, with a delicate, natural sweetness in the background that does not dominate but subtly balances the whole. The profile is more \"brownie batter\" than classic milk chocolate – less candy-like, more intense, slightly cocoa-like and mature.\u003c\/p\u003e\r\n\u003ch4\u003eWhy you should try Per4m Cream of Rice, Chocolate Brownie Batter:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003einspired by the taste of raw brownie batter,\u003c\/li\u003e\r\n\u003cli\u003ecreamy, thick consistency ideal as a post-workout meal,\u003c\/li\u003e\r\n\u003cli\u003eno added sugar,\u003c\/li\u003e\r\n\u003cli\u003ea quick source of carbohydrates to support recovery,\u003c\/li\u003e\r\n\u003cli\u003ean excellent base for combining with chocolate, vanilla, or caramel flavored protein supplements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThis is no ordinary porridge. It's a chocolatey, dessert-like treat with a sporty twist. Per4m Cream of Rice Chocolate Brownie Batter proves that a post-workout meal can taste like a cake from an American bakery – while also serving as pure, effective fuel for your muscles.\u003c\/p\u003e","brand":"Evolite","offers":[{"title":"Default Title","offer_id":56509226975618,"sku":"5903933609942","price":49.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/EvoliteNutritionCreamofRiceWhiteChocolateRaspberry900g5903933609942kleik.jpg?v=1790171398"},{"product_id":"evolite-nutrition-cream-of-rice-vanilla-900g","title":"Evolite Nutrition Cream of Rice Vanilla 900g","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal – a form\u003cstrong\u003eof rice gruel\u003c\/strong\u003e, also known as\u003cstrong\u003erice cream\u003c\/strong\u003eor\u003cstrong\u003erice porridge\u003c\/strong\u003e(similar to oatmeal). The production process involves grinding rice grains, which results in a delicate, easily digestible rice porridge\/flour with a consistency similar to classic porridge – however, in this case, the base is rice, not oats.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digestible and light, which means that the body quickly absorbs nutrients. For many people, this is beneficial both before and after training.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Simply cook it on the stove, then add various flavorings such as fruit, nuts, or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. Carbohydrates are a key fuel for muscles during training.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003ePer4m Cream of Rice is an instant carbohydrate meal in the form of finely ground rice porridge. It is made from ground rice grains, which makes it a delicate, easily digestible, and easily absorbable carbohydrate base after preparation. It is an alternative to porridge – but based exclusively on rice, naturally gluten-free and exceptionally gentle on the digestive system.\u003c\/p\u003e\r\n\u003ch4\u003eCream of Rice is often chosen by physically active people, bodybuilders, and athletes for several reasons:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eease of digestion – rice gruel is light and quickly absorbed, making it ideal before and after training,\u003c\/li\u003e\r\n\u003cli\u003enaturally gluten-free – suitable for people with gluten intolerance,\u003c\/li\u003e\r\n\u003cli\u003equick preparation – just pour hot water over it or heat it up to get a ready meal in a few minutes,\u003c\/li\u003e\r\n\u003cli\u003eflexibility – you can adjust the consistency and combine it with protein supplements, fruit, peanut butter, or creams,\u003c\/li\u003e\r\n\u003cli\u003epure source of carbohydrates – provides effective fuel for working muscles.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003ePer4m Cream of Rice Chocolate Brownie Batter is a flavor inspired by raw brownie batter – intensely chocolatey, deep and dessert-like, but without added sugar. This version is for those who want something more than neutral porridge after a workout – they want a flavor that resembles homemade chocolate cake eaten straight from the bowl.\u003c\/p\u003e\r\n\u003ch4\u003eHow does Per4m Cream of Rice Chocolate Brownie Batter taste?\u003c\/h4\u003e\r\n\u003cp\u003eOnce prepared, the porridge takes on a smooth, thick, creamy consistency. It is velvety, uniform, and pleasantly enveloping – like warm chocolate pudding, but with a clean, rice-based profile.\u003c\/p\u003e\r\n\u003cp\u003eThe aroma is intensely cocoa-like, with a distinct note of dark chocolate and a characteristic, slightly raw accent of brownie batter before baking. It is a scent that immediately brings to mind freshly prepared chocolate cake.\u003c\/p\u003e\r\n\u003cp\u003eThe flavor is deep and distinct. Dry cocoa and dark chocolate come to the fore, with a delicate, natural sweetness in the background that does not dominate but subtly balances the whole. The profile is more \"brownie batter\" than classic milk chocolate – less candy-like, more intense, slightly cocoa-like and mature.\u003c\/p\u003e\r\n\u003ch4\u003eWhy you should try Per4m Cream of Rice, Chocolate Brownie Batter:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003einspired by the taste of raw brownie batter,\u003c\/li\u003e\r\n\u003cli\u003ecreamy, thick consistency ideal as a post-workout meal,\u003c\/li\u003e\r\n\u003cli\u003eno added sugar,\u003c\/li\u003e\r\n\u003cli\u003ea quick source of carbohydrates to support recovery,\u003c\/li\u003e\r\n\u003cli\u003ean excellent base for combining with chocolate, vanilla, or caramel flavored protein supplements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThis is no ordinary porridge. It's a chocolatey, dessert-like treat with a sporty twist. Per4m Cream of Rice Chocolate Brownie Batter proves that a post-workout meal can taste like a cake from an American bakery – while also serving as pure, effective fuel for your muscles.\u003c\/p\u003e","brand":"Evolite","offers":[{"title":"Default Title","offer_id":56509228056962,"sku":"5903933609935","price":49.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/EvoliteNutritionCreamofRiceVanilla900g5903933609935kleik.jpg?v=1790171398"},{"product_id":"evolite-nutrition-cream-of-rice-petit-beurre-900g","title":"Evolite Nutrition Cream of Rice Petit Beurre 900g","description":"\u003cp\u003e\u003cb\u003ePer4m Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal – a form\u003cstrong\u003eof rice gruel\u003c\/strong\u003e, also known as\u003cstrong\u003erice cream\u003c\/strong\u003eor\u003cstrong\u003erice porridge\u003c\/strong\u003e(similar to oatmeal). The production process involves grinding rice grains, which results in a delicate, easily digestible rice porridge\/flour with a consistency similar to classic porridge – however, in this case, the base is rice, not oats.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and physically active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digestible and light, which means that the body quickly absorbs nutrients. For many people, this is beneficial both before and after training.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for people with limited time. Simply cook it on the stove, then add various flavorings such as fruit, nuts, or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the flavor and consistency of Cream of Rice by adding various ingredients depending on your taste preferences and caloric needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for people involved in intense physical activity. Carbohydrates are a key fuel for muscles during training.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003ePer4m Cream of Rice is an instant carbohydrate meal in the form of finely ground rice porridge. It is made from ground rice grains, which makes it a delicate, easily digestible, and easily absorbable carbohydrate base after preparation. It is an alternative to porridge – but based exclusively on rice, naturally gluten-free and exceptionally gentle on the digestive system.\u003c\/p\u003e\r\n\u003ch4\u003eCream of Rice is often chosen by physically active people, bodybuilders, and athletes for several reasons:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eease of digestion – rice gruel is light and quickly absorbed, making it ideal before and after training,\u003c\/li\u003e\r\n\u003cli\u003enaturally gluten-free – suitable for people with gluten intolerance,\u003c\/li\u003e\r\n\u003cli\u003equick preparation – just pour hot water over it or heat it up to get a ready meal in a few minutes,\u003c\/li\u003e\r\n\u003cli\u003eflexibility – you can adjust the consistency and combine it with protein supplements, fruit, peanut butter, or creams,\u003c\/li\u003e\r\n\u003cli\u003epure source of carbohydrates – provides effective fuel for working muscles.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003ePer4m Cream of Rice Chocolate Brownie Batter is a flavor inspired by raw brownie batter – intensely chocolatey, deep and dessert-like, but without added sugar. This version is for those who want something more than neutral porridge after a workout – they want a flavor that resembles homemade chocolate cake eaten straight from the bowl.\u003c\/p\u003e\r\n\u003ch4\u003eHow does Per4m Cream of Rice Chocolate Brownie Batter taste?\u003c\/h4\u003e\r\n\u003cp\u003eOnce prepared, the porridge takes on a smooth, thick, creamy consistency. It is velvety, uniform, and pleasantly enveloping – like warm chocolate pudding, but with a clean, rice-based profile.\u003c\/p\u003e\r\n\u003cp\u003eThe aroma is intensely cocoa-like, with a distinct note of dark chocolate and a characteristic, slightly raw accent of brownie batter before baking. It is a scent that immediately brings to mind freshly prepared chocolate cake.\u003c\/p\u003e\r\n\u003cp\u003eThe flavor is deep and distinct. Dry cocoa and dark chocolate come to the fore, with a delicate, natural sweetness in the background that does not dominate but subtly balances the whole. The profile is more \"brownie batter\" than classic milk chocolate – less candy-like, more intense, slightly cocoa-like and mature.\u003c\/p\u003e\r\n\u003ch4\u003eWhy you should try Per4m Cream of Rice, Chocolate Brownie Batter:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003einspired by the taste of raw brownie batter,\u003c\/li\u003e\r\n\u003cli\u003ecreamy, thick consistency ideal as a post-workout meal,\u003c\/li\u003e\r\n\u003cli\u003eno added sugar,\u003c\/li\u003e\r\n\u003cli\u003ea quick source of carbohydrates to support recovery,\u003c\/li\u003e\r\n\u003cli\u003ean excellent base for combining with chocolate, vanilla, or caramel flavored protein supplements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThis is no ordinary porridge. It's a chocolatey, dessert-like treat with a sporty twist. Per4m Cream of Rice Chocolate Brownie Batter proves that a post-workout meal can taste like a cake from an American bakery – while also serving as pure, effective fuel for your muscles.\u003c\/p\u003e","brand":"Evolite","offers":[{"title":"Default Title","offer_id":56509228679554,"sku":"5903933609904","price":49.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/EvoliteNutritionCreamofRicePetitBeurre900g5903933609904kleik.jpg?v=1790171398"}],"url":"https:\/\/guiltfrii.com\/en\/collections\/kleik-ryzowy-opakowania-kilkuporcjowe.oembed","provider":"Guiltfree","version":"1.0","type":"link"}